4-Week Toddler Snack Plan


Week 1 | Soft Starts & Familiar Flavors

Wholesome snacks designed for toddlers aged 12 months and up.




Snack Recipe
Banana Oat Bites
Soft, nutritious, and just the right size for little fingers.

Ingredients
½ ripe banana
2 tbsp quick oats

Instructions
1. Mash banana and mix with oats.
2. Spoon small rounds onto a tray and bake at 175°C (350°F) for 10–12 min.
3. Cool and serve.




Snack Recipe
Yogurt & Berry Swirl
Creamy with bursts of natural sweetness.

Ingredients
½ cup plain whole milk yogurt
1 tbsp mashed berries (blueberries, strawberries)

Instructions
1. Swirl mashed berries into yogurt.
2. Serve chilled with a soft spoon.




Snack Recipe
Cucumber Sticks & Hummus
A cool crunch with a creamy dip.

Ingredients
Soft peeled cucumber sticks
2 tbsp smooth hummus

Instructions
1. Lightly steam cucumber sticks if too firm.
2. Serve with a small scoop of hummus.




Snack Recipe
Applesauce Muffins
Moist and naturally sweetened.

Ingredients
½ cup applesauce
½ cup flour
1 egg yolk

Instructions
1. Mix all ingredients and pour into mini muffin tins.
2. Bake at 175°C (350°F) for 15 min.
3. Cool before serving.




Snack Recipe
Cheese & Soft Crackers
A savory snack with calcium.

Ingredients
2 small slices of mild cheese
2-3 soft, toddler-friendly crackers

Instructions
1. Cut cheese into toddler-size pieces.
2. Serve with crackers and water.

Week 2 ☛ Here