Adverbials Of Frequency


How often

The commonest adverbials of frequency are

always
rarely
occasionally
never
seldom
often
normally
sometimes
usually


We usually put these one-word adverbials of frequency in front of the main verb

We often spend Christmas with friends.
I have never enjoyed myself so much.


but they usually come after the verb be

He was always tired in the evening.
We are never late for work.


Sometimes these adverbials have an intensifier or mitigator

He is very rarely late for work.
We nearly always spend Christmas with friends.


We use the adverbial a lot to mean often or frequently. It comes at the end of the clause

We go to the cinema a lot.


We can also use a lot with another time adverbial

We go to the cinema a lot at the weekend.


We use much/a lot with a negative to mean not often

We don't go out much/a lot.
We don't go out often.


We often use phrases with every as adverbials of frequency.
We use every with words like minute · hour · day · week · month · year

There is a big celebration every year.
We have a meeting twice every week.
I usually go home once every two months.
There is a leap year every four years.


We also use every with days of the week and months of the year

We have a meeting every Monday.
We go on holiday every August.


We use the phrase every other

We will email you every other day.
➲ on alternate days
We go to see my mother every other week.
➲ in alternate weeks


We use phrases with once · twice · three times · four times · etc. and a period of time

I go swimming twice a week.
I see my old school friends four or five times a year.


We use how often and ever to ask questions about frequency.

how often comes at the beginning of the clause

How often do you go to the cinema?
How often have you been here?


ever comes before the main verb

Do you ever go to the cinema at the weekend?
Have you ever been there?
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